(updated January 1st, 2018)

Beaumont, CA
Tuesdays & Wednesdays at 6:00pm and Wednesdays at 4:30pm @ The Yoga Connection : a 60-minute introduction to the fundamentals of yoga with a challenging but gentle flow that offers a great workout while cultivating strength, body awareness and balance.

Long Beach, CA
Sundays at 10am @ Unleashed : a 75-minute introduction to the fundamentals of yoga with a challenging but gentle flow that offers a great workout while cultivating strength, body awareness and balance.