Schedule

(updated December 1st, 2017)

Tuesdays & Wednesdays at 6:00pm @ The Yoga Connection : a 60-minute introduction to the fundamentals of yoga with a challenging but gentle flow that offers a great workout while cultivating strength, body awareness and balance.

[Starting January, 2018] Sundays at TBD @ Unleashed : an introduction to the fundamentals of yoga with a challenging but gentle flow that offers a great workout while cultivating strength, body awareness and balance.